The four pillars provided for you in this webinar will promote feelings of confidence, energy, vitality and will help to create a life of balance and well-being.

•  Inspiration for Change - How do we begin with mindfulness. Growing calm in our lives through 5 dimensional steps to thrive

•  Self- Care Tips- What does nourishment look like in our lives and how does that translate into becoming the best version of ourselves.

•  Emotional Landscape- Where do we belong? Looking at behavioral change and eliminate the negative self talk.

•  Vision, Plan, Action Steps-  Tapping into our resources; using our 5 Dimensions to seek and grow into an empowered state of mind.

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Maritza Figueroa is a multi-passionate transformational health and life coach. Her knowledge of nutrition as a Functional Nutritionist, motivational speaker and retreat master helps serve women who are driven and want to engage in positivity, healthy eating and create a life that promotes self-care. Her signature programs provide for them a vision of healthy boundaries and well-being, that supports wellness. The essence of my vision is to empower, bring balance and engagement into a woman’s lifestyle